Ingredients for Fall Salad with Pulled Pork Recipe
2.50 ounce Mixed salad greens, i used some shredded brussels sprouts and kale along with greens
1/4-1/2 cup Cider pulled pork, optional
0.06 cup Dried figs, stems removed and quartered
0.06 cup Dried cranberries
0.06 cup Roasted nuts
0.13 Crisp apple, sliced thin
0.06 cup Olive oil
1/2 tablespoon Apple cider vinegar
1/4 tablespoon Dijon mustard
1/4 tablespoon Honey
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
296
calories per serving
21 g Fat13 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
13g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
13g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment