Jessica Bellis from Dacono, Colorado advises: "If you wish to make a main dish of this substantial soup, accompany it with a loaf of whole grain bread, sliced cheese or ham, and a basket of tomatoes. ".
Ingredients for Favorite Cream of Cauliflower Soup Recipe
0.33 cup Chicken Broth
0.17 Small head cauliflower, broken into florets
0.17 Small onion, thinly sliced
1/25 teaspoon Dried Thyme
0.33 tablespoon Butter
1/2 teaspoon All purpose flour
0.08 teaspoon Salt
dash Ground nutmeg
dash White Pepper
0.33 cup Half and half cream
0.17 cup Shredded Fontina Cheese
Nutrition value
143
calories per serving
6 g Fat17 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
17g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
142mg
Iron
1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment