Ingredients for Favorite Cheesy Spinach Casserole Recipe
1/10 cup Cheez whiz cheese dip
1/10 can Condensed cream of mushroom soup
1/5 Pkg. frozen chopped spinach, thawed, drained
1/10 can Artichoke hearts, drained
Nutrition value
41
calories per serving
3 g Fat2 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
1g
Fiber
0g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
0g
Fats
Fat
3g
Vitamins & Minerals
Calcium
54mg
Iron
0mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
0mg
Manganese
0mg
Phosphorus
121mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment