Fattoush Style Salad Recipe
Recipe By Taste
Save time with this fresh and flavour-packed super-speedy salad.
4.1
29 Rating -
Rate
Non Vegdiet
7minstotal
7minsPrep
7m.total
7m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fattoush Style Salad Recipe
- 100 gram Baby tomato medley, halved
- 1/2 Lebanese cucumbers, halved lengthways, sliced
- 1/4 Red capsicum, deseeded, chopped
- 1/4 Red onion, cut into thin wedges
- 1/4 tablespoon Currants
- 0.13 cup Chopped fresh continental parsley
- 1/2 tablespoon Olive oil
- 1/4 Lemon
- 12.50 gram Plain ready to eat mini pappadums, broken into pieces
- 50 gram Goat's cheese, crumbled
Nutrition
value
value
249
calories per serving
15 g Fat13 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein13g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein13g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium329mg
- Iron3mg
- Vitamin A1680mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste