Fattoush Salad With Mint Dressing Recipe

Recipe By Cookie and Kate

This classic fattoush salad recipe will become your new favorite salad Its a versatile salad, and the perfect way to use up those random leftover raw vegetables (the amounts given here are flexible and you can add/substitute any veggies youd like). Recipe yields 4 large or 6 to 8 side salads.

5
15 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Fattoush Salad With Mint Dressing
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ingredients serve

Ingredients for Fattoush Salad With Mint Dressing Recipe

  • 1/2 piece Whole grain pitas, torn into bite sized
  • 1/2 tablespoon Extra virgin olive oil
  • pinch Fine sea salt
  • 0.13 Batch fresh mint dressing
  • 2-2.50 ounce Fresh romaine lettuce, chopped
  • 1/4 cup large tomato, chopped, or quartered cherry tomatoes
  • 1/4 cup Quartered and thinly sliced persian or english cucumber
  • 1/4 cup Chopped Red Onion
  • 0.13 cup Chopped radish
  • 0.13 cup Torn fresh mint leaves
  • 0.13 cup Crumbled feta
Nutrition
value
103
calories per serving
7 g Fat3 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    1909mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate