Fattoush Salad Recipe
Recipe By Cooking Nook
Fattoush salad is a middle east version of a bread salad. Here the bread croutons are made from garlic infused pieces of pita bread, so that guarantees that it will be yummy to start.
4.3
27 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fattoush Salad Recipe
- 0.17 Pita bread, or 2
- 0.33 tablespoon Olive oil
- 0.17 Clove garlic, crushed
- 1.33 cup Romaine lettuce, chopped
- 0.17 Cucumber, small, thinly sliced
- 1/2 Tomatoes, medium, chopped
- 0.17 Red pepper, medium, chopped
- 0.08 Red onion, chopped
- 0.33 tablespoon Parsley, fresh, chopped
- 0.17 tablespoon Mint, fresh, chopped
- 0.06 cup Lemon juice
- 1/25 cup Light olive oil
- 0.17 Clove garlic, crushed
- 0.17 teaspoon Zaatar, or sweet paprika
- 1/25 teaspoon Cumin
- 1/25 teaspoon Black pepper, freshly ground
Nutrition
value
value
211
calories per serving
16 g Fat5 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium148mg
- Iron7mg
- Vitamin A3470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook