Fattoush Salad Recipe
Recipe By Taste
Fattoush is a traditional middle-eastern salad.
4.3
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fattoush Salad Recipe
- 1/2 Wholemeal pocket pita bread
- 0.06 cup Extra virgin olive oil
- 1/2 teaspoon Sesame Seeds
- 1/2 teaspoon Black Sesame Seeds
- flakes Sea
- 1/2 Lebanese cucumbers
- 50 gram Punnet grape tomatoes
- 1/2 Radishes, trimmed, thinly sliced
- 1/4 cup Mint leaves
- 0.13 cup Flat Leaf Parsley
- 1/4 tablespoon Lemon juice
Nutrition
value
value
204
calories per serving
18 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein3g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium153mg
- Iron2mg
- Vitamin A964mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste