Fattoush Recipe

Recipe By Taste

Fresh herbs and spices make this lebanese bread salad extra special.

4.1
19 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Fattoush
plan
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ingredients serve

Ingredients for Fattoush Recipe

  • 3/4 Small pita breads, halved
  • 30 milliliter Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Lemon juiced
  • 1/2 tablespoon Chopped flat leaf parsley
  • 1/2 tablespoon Chopped coriander leaves
  • 1/2 tablespoon Chopped, fresh mint leaves
  • 1/4 Red Onion, Sliced
  • 1/4-1/2 centimeter 5 tomatoes, seeded, cut dice
  • 1/4-1/2 centimeter 1 telegraph cucumber, peeled, seeded, diced cubes
Nutrition
value
290
calories per serving
30 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    23mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste