Father's Day BBQ Spice Rub Recipe

Name: Father's Day Bbq Spice Rub Recipe
Total time: 5 min
Yield: 2
Cuisine: Australian

Recipe By Taste

This rub is perfect for dad to sprinkle over beef rump steak or other favourite BBQ meats before cooking.

4.5

14 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Father's Day BBQ Spice Rub Recipe

1 tablespoon Sweet Paprika
1 tablespoon Mild paprika
1 tablespoon Caster sugar
1 tablespoon Ground Cumin
1 tablespoon Ground coriander
1/2 teaspoon Dried chilli flakes

Nutrition
value

192

calories per serving

9 g Fat7 g Protein27 g Carbs14 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
27g
Fiber
14g

MacroNutrients

Carbs
27g
Protein
7g
Fiber
14g

Fats

Fat
9g

Vitamins & Minerals

Calcium
207mg
Iron
10mg
Vitamin A
1203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste