Fat Spaghetti With Frutti Di Mare Recipe
Recipe By Rachael Ray
5
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fat Spaghetti With Frutti Di Mare Recipe
- pinch A fat pinch saffron
- 0.33 cup Chicken Stock
- 0.67 tablespoon Evoo
- 0.17 part Leek, white and pale green only halved lengthwise, rinsed and thinly sliced
- 0.17 Small bulb fennel quartered, cored and very thinly sliced
- 0.17 Onion, Finely Chopped
- 0.17 Small carrot, grated
- 0.33 Ribs celery with leafy tops, chopped
- 0.33 tablespoon Chopped Fresh Thyme
- 0.17 Large fresh bay leaf
- 0.17 teaspoon Crushed Red Pepper
- 1 Cloves Garlic, Thinly Sliced
- As required Salt and pepper
- 0.17 cup Dry white wine, or dry vermouth
- 4.67 ounce 1 can italian dop san marzano tomatoes, crushed by hand
- 1/4 pound Manila clams or cockles
- 0.17 pound Large shrimp peeld and deveined, with tails left
- 0.17 inch 8 10 calamari, sliced thick
- 0.17 pound Bucatini or perciatelli pasta
- 0.17 pound Cooked lobster or crabmeat
Nutrition
value
value
957
calories per serving
36 g Fat63 g Protein119 g Carbs29 g FiberOther
Current Totals
- Fat36g
- Protein63g
- Carbs119g
- Fiber29g
MacroNutrients
- Carbs119g
- Protein63g
- Fiber29g
Fats
- Fat36g
Vitamins & Minerals
- Calcium779mg
- Iron18mg
- Vitamin A758mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B124mcg
- Vitamin C95mg
- Vitamin E5mg
- Copper2mcg
- Magnesium345mg
- Manganese5mg
- Phosphorus893mg
- Selenium76mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray