Fat Free Vegan Risotto Recipe
Recipe By Simple Vegan Blog
This fat-free vegan risotto is perfect for any special occasion, although you can make it anytime because is an easy and delicious recipe.
4.4
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fat Free Vegan Risotto Recipe
- 1/4 cup Brown rice
- 4 Mushrooms
- 1/2 cup Chopped cauliflower
- 1/2 cup Unsweetened oat or rice milk
- 1/2 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 3 tablespoon Nutritional yeast
- 1/4 teaspoon Sea salt
- As required Fresh parsley for garnish
Nutrition
value
value
569
calories per serving
3 g Fat13 g Protein120 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs120g
- Fiber7g
MacroNutrients
- Carbs120g
- Protein13g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium45mg
- Iron8mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese2mg
- Phosphorus270mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog