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Recipes
Fat Free Roast Chicken Recipe
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Ingredients
Directions
Nutrition
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Fat Free Roast Chicken Recipe
Recipe By
Bawarchi
Fat Free Roast Chicken is a delicious Indian recipe served as a Starter.
4
20 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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serve
1
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Ingredients for Fat Free Roast Chicken Recipe
133.33 gram
Chicken
0.08 cup
curd
0.17
egg
0.17 teaspoon
Black pepper
0.17 teaspoon
Salt
0.17 teaspoon
garam masala
0.17 teaspoon
Ajwain
0.17 teaspoon
Red Pepper
0.17
Lime
0.17 teaspoon
chaat masala
0.33
onion sliced round for garnishing
Nutrition
value
309
calories
per serving
20 g Fat
27 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
20g
Protein
27g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
27g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi