Fat Free Roast Chicken Recipe

Recipe By Bawarchi

Fat Free Roast Chicken is a delicious Indian recipe served as a Starter.

4
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Fat Free Roast Chicken
plan
Bookmark

ingredients serve

Ingredients for Fat Free Roast Chicken Recipe

  • 133.33 gram Chicken
  • 0.08 cup curd
  • 0.17 egg
  • 0.17 teaspoon Black pepper
  • 0.17 teaspoon Salt
  • 0.17 teaspoon garam masala
  • 0.17 teaspoon Ajwain
  • 0.17 teaspoon Red Pepper
  • 0.17 Lime
  • 0.17 teaspoon chaat masala
  • 0.33 onion sliced round for garnishing
Nutrition
value
309
calories per serving
20 g Fat27 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    290mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi