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Fat Free Patatas Bravas Recipe

Recipe By Simple Vegan Blog

Patatas bravas is one of the most popular tapas in spain. This fat-free recipe is heatlhier than the traditional one and tastes so good

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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Fat Free Patatas Bravas
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Ingredients for Fat Free Patatas Bravas Recipe

  • 1/2 pound White potatoes
  • 0.13 cup Water
  • 1 Cloves of garlic, sliced
  • 1/4 Onion, chopped
  • 1/2 Red chile, chopped
  • 1 Fresh tomatoes, chopped
  • 1.50 tablespoon Tomato paste
  • 1 tablespoon Tamari or soy sauce
  • 1/2 teaspoon Sweet paprika
Nutrition
value
201
calories per serving
2 g Fat7 g Protein37 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    11g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    1839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog