Fast And Tasty Chicken Casserole Recipe
Recipe By Australia’s Best Recipes
Easy chicken dinner, and soo tasty-don't be put off by the 4 onions-they 'melt' into the sauce by the end.
4.3
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast And Tasty Chicken Casserole Recipe
- 1 Onions thinly sliced
- 1 tablespoon Olive oil
- 1/4 teaspoon Sugar
- 1/4 Garlic Cloves Minced
- 150 gram Chicken thighs cut into pieces
- 3/4 tablespoon Tomato paste
- 0.38 teaspoon Gelatine
- 1/2 tablespoon Cornflour
- 0.38 cup Water
- 1/4 tablespoon Massel chicken stock powder
- 1/4 Broccoli Cut Into Florets
Nutrition
value
value
567
calories per serving
37 g Fat32 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein32g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein32g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A104mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus387mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes