Ingredients for Fast Rotisserie Chicken Lasagna Recipe
1 tablespoon Butter
0.06 cup All purpose flour
3/4 cup Milk
1/4 teaspoon Dijon mustard
0.13 teaspoon Soy sauce
0.06 teaspoon Nutmeg
As required Sea salt
As required Freshly ground pepper
1 ounce Parmigiano reggiano cheese, grated
1.25 ounce Mozzarella, pulled into pieces
2 ounce Rotisserie chicken, shredded
1/2 cup Packed fresh spinach
Nutrition value
416
calories per serving
25 g Fat25 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
25g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
450mg
Iron
4mg
Vitamin A
2000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment