Fast Pork Chow Mein Recipe
Recipe By Taste Of Home
3.7
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast Pork Chow Mein Recipe
- 0.17 pound Boneless pork loin
- 0.33 Garlic cloves, minced
- 0.67 tablespoon Reduced sodium soy sauce, divided
- 0.33 tablespoon Cornstarch
- 0.08 teaspoon 1 ground ginger
- 0.17 cup Reduced Sodium Chicken Broth
- 0.17 tablespoon Canola oil
- 0.17 cup Thinly sliced carrots
- 0.17 cup Thinly sliced celery
- 0.17 cup Chopped Onion
- 0.17 cup Coarsely chopped cabbage
- 0.17 cup Coarsely chopped fresh spinach
- As required Hot cooked rice, optional
Nutrition
value
value
199
calories per serving
5 g Fat24 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein24g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A1654mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B123mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese1mg
- Phosphorus247mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home