Oriental Salmon Steaks Recipe

Recipe By Chatelaine

Bottled salad dressing with a touch of maple syrup makes a delicious sauce for salmon steaks.

4.3
20 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Oriental Salmon Steaks
plan
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ingredients serve

Ingredients for Oriental Salmon Steaks Recipe

  • As required Vegetable oil
  • 42.50-62.50 gram 4 salmon steaks
  • 0.06 cup Bottled japanese salad dressing
  • 1/4 tablespoon Maple syrup
  • 0.13 teaspoon Dark sesame oil
  • pinch Generous pinch ground black pepper
  • 1/4 Green onion , optional
Nutrition
value
123
calories per serving
6 g Fat12 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    79mg
  • Vitamin B9
    620mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine