Fast Lemony Brussels Sprouts Recipe

Recipe By Taste Of Home

"The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table," explains Trisha Kruse from her kitchen in Boise, Idaho. "It even pleases those who say they don't care for brussels sprouts. ".

3.8
14 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fast Lemony Brussels Sprouts
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ingredients serve

Ingredients for Fast Lemony Brussels Sprouts Recipe

  • 1/4 pound Fresh brussels sprouts, trimmed and halved
  • 1/2 tablespoon Water
  • 1/2 tablespoon Butter, melted
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Grated lemon zest
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Lemon Pepper Seasoning
  • 0.06 cup Sliced almonds, toasted
Nutrition
value
113
calories per serving
6 g Fat7 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home