"The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table," explains Trisha Kruse from her kitchen in Boise, Idaho. "It even pleases those who say they don't care for brussels sprouts. ".
Ingredients for Fast Lemony Brussels Sprouts Recipe
1/4 pound Fresh brussels sprouts, trimmed and halved
1/2 tablespoon Water
1/2 tablespoon Butter, melted
1/2 tablespoon Lemon juice
1/2 teaspoon Grated lemon zest
0.06 teaspoon Salt
0.06 teaspoon Lemon Pepper Seasoning
0.06 cup Sliced almonds, toasted
Nutrition value
113
calories per serving
6 g Fat7 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment