Fast Layered Chicken Salad Recipe

Name: Fast Layered Chicken Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

I prepare this satisfying salad Saturday evening and serve it to my husband and sons on Sunday after a round of gold. It's a winner on warm days - with a unique mix of vegetables like bean sprouts, green onions, water chestnuts and pea pods. And it's lovely in a glass bowl. -Joanne Trentadue, Racine, Wisconsin.

4.4

13 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Fast Layered Chicken Salad Recipe

1/2-0.63 cup Shredded iceberg lettuce
0.13 Medium cucumber, thinly sliced
0.13 cup Canned bean sprouts
0.13 can Sliced water chestnuts, drained
0.06 cup Thinly Sliced Green Onions
0.13 pound Fresh pea pods, halved
1/2 cup Cubed cooked chicken
1/4 cup Mayonnaise
0.13 tablespoon Sugar
1/4 teaspoon Curry powder
0.06 teaspoon Ground ginger
sprig Cherry tomatoes and fresh parsley optional

Nutrition
value

193

calories per serving

11 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
16g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
77mg
Iron
4mg
Vitamin A
1153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home