Fast Italian Vegetable Skillet Recipe
Recipe By Taste Of Home
This colorful blend of sauteed vegetables is as pretty as it is tasty. “The recipe was given to me by a dear friend, and it’s become a family favorite. It’s a quick summer side from our garden,” notes Sue Spencer from Coarsegold, California.
3.7
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast Italian Vegetable Skillet Recipe
- 0.17 Medium onion, halved and sliced
- 0.17 Medium sweet red pepper, chopped
- 0.17 tablespoon Olive oil
- 1/2 Medium zucchini, thinly sliced
- 0.17 Garlic Clove, Minced
- 1/4 cup Frozen corn, thawed
- 0.17 Large Tomato, Chopped
- 0.33 teaspoon Minced Fresh Basil
- 0.08 teaspoon Salt
- 0.08 teaspoon Italian Seasoning
- 1/25 cup Shredded Parmesan Cheese
Nutrition
value
value
92
calories per serving
3 g Fat5 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium101mg
- Iron2mg
- Vitamin A404mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home