Fast Italian Stew Recipe
Recipe By Taste Of Home
Escarole, a salad green of the chicory family, has broad wavy jagged-edged green outer leaves that whiten near the core. Wash each leaf well, pat dry and trim off white core.
3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast Italian Stew Recipe
- 0.17 pound Ground Beef
- 0.08 pound Bulk Mild Italian Sausage
- 0.17 cup Chopped Onion
- 0.17 can Cannellini beans, rinsed and drained
- 0.33 cup Cut fresh green beans
- 0.17 can Italian stewed tomatoes, undrained
- 0.17 cup Vegetable Broth
- 0.17 can Tomato paste
- 0.33 teaspoon Dried oregano
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 bunch Escarole, trimmed and torn
- 0.08 cup Shredded Parmesan Cheese
Nutrition
value
value
315
calories per serving
16 g Fat33 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein33g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein33g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium167mg
- Iron4mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus330mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home