Fast Crispy Fish Tostadas Recipe

Name: Fast Crispy Fish Tostadas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Serve these crispy fish tostadas with sour cream, chilli sauce and fresh coriander leaves.

4.5

28 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

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Ingredients for Fast Crispy Fish Tostadas Recipe

2 Small Corn Tortillas
150 gram Flathead fillets
1/4 tablespoon Mexican seasoning
1/2 Corn cobs, husks and silks removed
1/4 Avocado, stoned, peeled, coarsely chopped
1/4 Red Onion, Finely Chopped
0.13 cup Coarsely chopped coriander
1/4 Long red chilli, finely chopped
1/2 tablespoon Lime juice
1/4 tablespoon Olive oil
0.13 Iceberg lettuce, finely shredded

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
58mg
Iron
3mg
Vitamin A
1645mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste