Fast Chicken Tagine Recipe

Recipe By Taste

This chicken dish is quick, easy and full of flavour

4.2
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Fast Chicken Tagine
plan
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ingredients serve

Ingredients for Fast Chicken Tagine Recipe

  • 1/4 kilogram Chicken thigh fillets, halved
  • 3/4 tablespoon Chermoula spice mix or paste
  • 1/2 tablespoon Olive oil
  • 1/4 Onion, Thinly Sliced
  • 3/4 Garlic cloves, thinly sliced
  • 1/4 Lemon thinly sliced
  • 25 gram Blanched almonds
  • 35 gram Green olives
  • 1/4 cup Massel chicken style liquid stock
  • As required Couscous, to serve
Nutrition
value
1115
calories per serving
98 g Fat58 g Protein3 g Carbs6 g FiberOther

Current Totals

  • Fat
    98g
  • Protein
    58g
  • Carbs
    3g
  • Fiber
    6g

MacroNutrients

  • Carbs
    3g
  • Protein
    58g
  • Fiber
    6g

Fats

  • Fat
    98g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    660mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste