Fast Asian Soba Noodle Recipe

Recipe By My Food and Family

Make our fast asian soba noodle recipe for an easy salad With only 30 minutes of prep time, this soba noodle recipe is flavorful and very impressive.

4.7
26 Rating -
Rate
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1hr 30minstotal
1hr 30m.total
Fast Asian Soba Noodle
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ingredients serve

Ingredients for Fast Asian Soba Noodle Recipe

  • 0.13 cup Kraft lite asian toasted sesame dressing
  • 0.17 teaspoon Grated fresh ginger
  • 1/25 teaspoon Crushed Red Pepper
  • 0.17 Pkg. soba noodles, cooked, drained
  • 0.17 cup Snow peas, halved
  • 0.08 cup Chopped red bell pepper
  • 0.17 Carrot, shredded
  • 0.67 Green Onions, Thinly Sliced
Nutrition
value
179
calories per serving
8 g Fat7 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    4mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family