Fast Asian Fish Recipe

Recipe By Taste

Pick up some salmon or trout and whip up dinner in a flash with this fast asian fish recipe.

4.2
17 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Fast Asian Fish
plan
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ingredients serve

Ingredients for Fast Asian Fish Recipe

  • 30 gram 4 skinless salmon or ocean trout fillets
  • 0.08 cup Light soy sauce
  • 1/2 centimeter Piece ginger, very finely shredded
  • 0.08 cup Sweet Chilli Sauce
  • As required Steamed white rice, to serve
Nutrition
value
103
calories per serving
3 g Fat9 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    2mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste