Fast and Fresh Orzo Salad with Tomatoes Basil and Feta Recipe
Recipe By Mels Kitchen Cafe
This light and refreshing orzo salad with tomatoes, basil and feta is the perfect side dish. Simple and delicious
3.8
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fast and Fresh Orzo Salad with Tomatoes Basil and Feta Recipe
- 1/25 cup Red wine vinegar
- 0.33 tablespoon Fresh lemon juice
- 0.17 teaspoon Honey
- 0.06 cup Olive oil
- 2 ounce Orzo pasta
- 1 cup Chicken
- 0.33 cup Grape or cherry tomatoes, halved
- 0.67 tablespoon Thinly sliced chives or green onions
- 1/2 tablespoon Chopped fresh basil
- 0.17 cup Arugula or baby spinach, coarsely chopped
- As required Salt and pepper to taste
- 0.17 cup Feta cheese, crumbled
- 0.08 cup Pine nuts, toasted
Nutrition
value
value
643
calories per serving
31 g Fat48 g Protein61 g Carbs3 g FiberOther
Current Totals
- Fat31g
- Protein48g
- Carbs61g
- Fiber3g
MacroNutrients
- Carbs61g
- Protein48g
- Fiber3g
Fats
- Fat31g
Vitamins & Minerals
- Calcium214mg
- Iron3mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus494mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe