Fasolakia – Greek Green Beans Recipe
Recipe By Great British Chefs
Green beens are slowly braised with tomatoes and olive oil in this traditional greek recipe. Finished off with fresh herbs, the summer dish is best enjoyed with crusty bread and a glass of white wine.
4.7
27 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fasolakia – Greek Green Beans Recipe
- 15 milliliter Extra virgin olive oil
- 1/4 Onion
- 1.25 Garlic Cloves
- 1/4 teaspoon Dried oregano
- 75 gram Green Beans
- 100 gram 1 tin of chopped tomato
- 50 milliliter Water
- 1/4 Handful of parsley
Nutrition
value
value
172
calories per serving
16 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A1193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium54mg
- Manganese3mg
- Phosphorus35mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs