Faryali Vrat Cookies Recipe

Recipe By Slurrp

Faryali Vrat Cookies are delicious and crispy cookies made especially for fasting or vrat (religious observance) during festivals. These cookies are made with gluten-free flours like rajgira (amaranth) flour, singhare ka atta (water chestnut flour), and kuttu ka atta (buckwheat flour). They are flavored with cardamom powder and sweetened with jaggery or sugar. These cookies are perfect for those who are on a restricted diet during fasting and want to enjoy a sweet treat.

4.2
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Faryali Vrat Cookies
plan
Bookmark

ingredients serve

Ingredients for Faryali Vrat Cookies Recipe

  • 1/2 cup Rajgira Flour
  • 1/4 cup Singhare Ka Atta
  • 1/4 cup Kuttu Ka Atta
  • 1/4 cup Jaggery Or Sugar
  • 1/2 teaspoon Cardamom Powder
  • 1/4 cup Ghee
  • as required Milk As Needed
  • as required Chopped Nuts

Directions: Faryali Vrat Cookies Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine rajgira flour, singhare ka atta, kuttu ka atta, jaggery or sugar, cardamom powder, and ghee. Mix well to form a crumbly dough.
  • STEP 2.Add milk as needed to bring the dough together. Knead lightly to form a smooth dough.
  • STEP 3.Divide the dough into small balls and flatten them slightly. Place them on a greased baking tray.
  • STEP 4.Bake the cookies in a preheated oven at 180°C (350°F) for 15-20 minutes or until they turn golden brown.
  • STEP 5.Allow the cookies to cool completely before storing them in an airtight container.
  • STEP 6.Serve the Faryali Vrat Cookies as a sweet treat during fasting or as a snack anytime.

Cooking Tips

  • You can add chopped nuts like almonds, cashews, or pistachios to the dough for added crunch and flavor.
  • If the dough is too dry, add a little more ghee or milk to bring it together.
  • You can shape the cookies into different shapes like rounds, squares, or hearts using cookie cutters.

Storage and Serving

  • Faryali Vrat Cookies can be stored in an airtight container at room temperature for up to a week.
  • Serve the cookies as a sweet treat during fasting or as a snack anytime.
  • These cookies can be enjoyed with a cup of tea or milk.
Nutrition
value
509
calories per serving
15 g Fat13 g Protein80 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    80g
  • Fiber
    7g

MacroNutrients

  • Carbs
    80g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    3mg
  • Phosphorus
    207mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp