Farro, Mushroom And Spinach Soup Recipe
Recipe By Simply Recipes
Quick and simple vegetarian dinner of grains, mushrooms, and spinach. Great for lunch, too 30-minute one-pot meal.
4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro, Mushroom And Spinach Soup Recipe
- 3/4 tablespoon Olive oil
- 1/2 pound Mixed mushrooms, sliced
- 1/4 teaspoon Dried Thyme
- 1/2 tablespoon Low Sodium Soy Sauce
- 1/2 bunch Scallions, Thinly Sliced
- 0.31 cup Pearled
- 0.13 cup White wine
- As required Salt And Pepper, To Taste
- 3/4 cup Chicken stock or vegetable stock
- 1 Large handfuls baby spinach leaves
- 0.13 cup Freshly Grated Parmesan
- 0.13 cup Chopped Fresh Parsley
Nutrition
value
value
476
calories per serving
28 g Fat31 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein31g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein31g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium341mg
- Iron7mg
- Vitamin A584mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus408mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes