Current Totals
Fat
51g
Protein
37g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
37g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
15mg
Vitamin A
1028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
310mcg
Vitamin B12
0mcg
Vitamin C
203mg
Vitamin E
10mg
Copper
3mcg
Magnesium
216mg
Manganese
5mg
Phosphorus
559mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment