Farro Tabbouleh With Burrata And Hummus Recipe

Name: Farro Tabbouleh With Burrata And Hummus Recipe
Total time: 25 min
Yield: 4
Cuisine: Arab

Recipe By HalfBaked Harvest

A beautiful and fresh hummus sharing plate

3.9

23 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Farro Tabbouleh With Burrata And Hummus Recipe

1/4 cup Bobs red mill farro
1/4 bunch Asparagus, ends trimmed
0.38 cup Cherry tomatoes, halved
1/4 cup Fresh blueberries
1/2 Persian cucumbers, sliced
1/4 cup Fresh parsley, chopped
0.13 cup Fresh basil, chopped
0.06 cup Fresh mint, chopped
0.06 cup Fresh lemon juice
0.06 cup Roasted pistachios, shelled and roughly chopped
0.06 cup Toasted sunflower seeds
0.06 cup Olive oil, plus more for drizzling
1/4 Garlic clove, minced or grated
As required Flakey sea salt and pepper
1/2 cup Plain Hummus
2 ounce Burrata Cheese

Nutrition
value

651

calories per serving

40 g Fat23 g Protein50 g Carbs10 g FiberOther

Current Totals

Fat
40g
Protein
23g
Carbs
50g
Fiber
10g

MacroNutrients

Carbs
50g
Protein
23g
Fiber
10g

Fats

Fat
40g

Vitamins & Minerals

Calcium
512mg
Iron
7mg
Vitamin A
1108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
485mg
Selenium
21mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest