Ingredients for Farro Roasted Vegetable Salad Recipe
1 Carrots
3/4 Medium red onions
1/4 pint Cherry tomatoes
2 ounce Baby Bella Mushrooms
2 Garlic Cloves
0.06 cup Olive oil, divided
0.13 teaspoon Kosher salt
1/2 cup Dry farro
1 ounce Monterrey jack or fontina cheese
1/4 Handful Parsley
3/4 tablespoon Balsamic vinegar
Nutrition value
548
calories per serving
17 g Fat5 g Protein91 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
91g
Fiber
9g
MacroNutrients
Carbs
91g
Protein
5g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
111mg
Iron
2mg
Vitamin A
2144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
5mg
Phosphorus
128mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment