Farro And Roasted Mushroom Salad Recipe
Recipe By Munchery
What we enjoy the most about this salad is the contrast in flavor and texture between roasted oyster mushrooms and nutty farro. A soft-poached egg tops it off. Fold in its silky yolk before digging in. Top your bowls with spicy baby arugula, and vibrant salsa verde to brighten up the dish.
4.8
28 Rating -
Rate
45minstotal
25minsCook
45m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Farro And Roasted Mushroom Salad Recipe
- 0.38 cup Farro
- 2 ounce Button mushrooms
- 4 ounce Oyster mushrooms
- 1/2 tablespoon Canola oil
- 1/4 teaspoon Salt
- 1 Egg
- 2 cup Baby arugula
- 0.06 cup Fried garlic chips
- 0.06 cup Fried onions
- 1/4 cup Parsley
- 1/2 Garlic cloves, peeled
- 3/4 tablespoon White balsamic vinegar
- 0.13 cup Olive oil
- 0.06 teaspoon Salt, to taste
- 0.06 cup Golden raisins
- 0.06 cup Toasted pine nuts
- 0.06 cup Capers
Nutrition
value
value
885
calories per serving
50 g Fat39 g Protein63 g Carbs51 g FiberOther
Current Totals
- Fat50g
- Protein39g
- Carbs63g
- Fiber51g
MacroNutrients
- Carbs63g
- Protein39g
- Fiber51g
Fats
- Fat50g
Vitamins & Minerals
- Calcium638mg
- Iron18mg
- Vitamin A1382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9421mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E7mg
- Copper4mcg
- Magnesium360mg
- Manganese3mg
- Phosphorus1156mg
- Selenium25mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery