Farro Risotto Recipe

Recipe By Handle The Heat

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4.3
24 Rating -
Rate
Non Vegdiet
47minstotal
10minsPrep
37minsCook
47m.total
10m.Prep
37m.Cook
Farro Risotto
plan
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ingredients serve

Ingredients for Farro Risotto Recipe

  • 1/5 Onion, minced
  • 1/5 Carrot, peeled and finely chopped
  • 1/5 tablespoon Olive oil
  • As required Salt and pepper
  • 0.60 Garlic cloves, minced
  • 1/5 teaspoon Minced fresh thyme
  • 0.30 cup Farro
  • 0.40 cup Low sodium chicken broth
  • 0.30 cup Water
  • 0.40 tablespoon Minced fresh parsley
  • 1/5 teaspoon Fresh lemon juice
Nutrition
value
127
calories per serving
6 g Fat14 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    99mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat