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Recipes
Farro Risotto Recipe
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Ingredients
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Nutrition
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Farro Risotto Recipe
Recipe By
Better Homes and Gardens
For more fiber and a serving of whole grains, make your risotto with farro instead of arborio rice.
4.1
14 Rating -
Rate
Non Veg
diet
1hr 20mins
total
40mins
Prep
40mins
Cook
1hr 20m.
total
40m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Farro Risotto Recipe
0.08 cup
Chopped onion
0.33
Cloves garlic, minced
0.33 quart
Olive oil
0.17 cup
Uncooked pearled farro
2.42 ounce
2 reduced sodium chicken broth
1/25 cup
Grated parmesan cheese
As required
Finely shredded lemon peel
Nutrition
value
119
calories
per serving
3 g Fat
18 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
18g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
18g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
66mg
Iron
< 1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Homes and Gardens