Farro & Fruit Salad Recipe
Recipe By Better Homes and Gardens
This make-ahead grain salad is bursting with fresh blueberries and a lemony vinaigrette.
4.4
27 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro & Fruit Salad Recipe
- 1/10 tablespoon Extra virgin olive oil
- 0.30 Shallots, finely chopped
- 1/5 cup Pearled farro
- 0.40 cup Reduced sodium chicken broth
- 1/20 cup Extra virgin olive oil
- 1/10 teaspoon Finely shredded lemon peel
- 0.03 cup Lemon juice
- 1/10 tablespoon Snipped fresh oregano
- 1/20 teaspoon Kosher salt
- 0.03 teaspoon Freshly cracked black pepper
- 0.40 cup Baby spinach leaves
- 1/5 cup Blueberries
- 1/10 Fennel bulb, trimmed, halved, cored, and very thinly sliced
- 1/10 bunch Green onions, thinly sliced
- 1/10 cup Roasted, salted pistachios, coarsely chopped
- 0.80 ounce Goat cheese, crumbled
Nutrition
value
value
477
calories per serving
30 g Fat27 g Protein27 g Carbs14 g FiberOther
Current Totals
- Fat30g
- Protein27g
- Carbs27g
- Fiber14g
MacroNutrients
- Carbs27g
- Protein27g
- Fiber14g
Fats
- Fat30g
Vitamins & Minerals
- Calcium494mg
- Iron8mg
- Vitamin A1591mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium191mg
- Manganese3mg
- Phosphorus384mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens