Farro Enchiladas Recipe

Recipe By Munchery

Stuff flour tortillas with black beans, farro, cumin, cilantro, goat cheese and queso fresco. Serve with a sauce of slow-roasted tomatillos pured with cilantro and lime juice and covered in oaxaca cheese

3.9
26 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Farro Enchiladas
plan
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ingredients serve

Ingredients for Farro Enchiladas Recipe

  • 1/4 cup Farro
  • 3/4 cup Tomatillos, husks removed
  • 1/4 Yellow onion, diced
  • 1/4 tablespoon Canola oil
  • As required Salt and pepper to taste
  • 3.75 ounce 2 cans black beans, drained and rinsed
  • 3/4 tablespoon Canola oil
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Cumin
  • 0.13 cup Crumbled goat cheese
  • 0.06 cup Crumbled queso fresco
  • 1/4 can Chipotles in adobo, pureed
  • 0.13 cup Shredded oaxaca cheese
  • 1/4 teaspoon Cumin
  • 0.13 cup Red wine vinegar
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 cup Shredded red cabbage
  • 1/2 Jalapeao peppers, sliced thinly
  • 1/4 Red onion, sliced thinly
Nutrition
value
315
calories per serving
19 g Fat13 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    5mg
  • Vitamin A
    613mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery