Farro And Chickpea Risotto Recipe
Recipe By Honest Cooking
This colorful dish is filling. Mix it up with your favorite vegetables and spices.
4.5
23 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro And Chickpea Risotto Recipe
- 1/2 cup Chickpea curry
- 1/4 cup Farro, thoroughly rinsed
- 1/2 cup Mixed Vegetables
- 1/4 cup Spinach leaves, washed and roughly chopped
- 1 teaspoon Fresh coriander, finely chopped
- 0.38 cup Low sodium vegetable stock
- 1/2 teaspoon Light Olive Oil
- 1/4 teaspoon Cumin powder
- 0.13 teaspoon Cayenne pepper
Nutrition
value
value
320
calories per serving
8 g Fat20 g Protein41 g Carbs27 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs41g
- Fiber27g
MacroNutrients
- Carbs41g
- Protein20g
- Fiber27g
Fats
- Fat8g
Vitamins & Minerals
- Calcium197mg
- Iron8mg
- Vitamin A1315mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9289mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium201mg
- Manganese3mg
- Phosphorus286mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking