Farro Chicken Bake Recipe

Recipe By Savor The Best

Farro chicken bake is a one-pot casserole that will get rave reviews for it's deliciousness and the distinctive nutty, earthy flavor of the farro grain.

4
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Farro Chicken Bake
plan
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ingredients serve

Ingredients for Farro Chicken Bake Recipe

  • 0.33 tablespoon Olive oil
  • 1/4 cup Farro wheat berries
  • 1.33 ounce Fresh mushrooms, sliced
  • 0.33 part Leeks, white only, sliced
  • 0.33 Cloves garlic, finely chopped
  • 0.08 cup Sun dried tomatoes, drained of oil
  • 1/4 cup Low sodium chicken broth
  • 0.08 cup Sour cream
  • 0.17 cup Shredded monterey jack cheese
  • 1 Chicken thighs
  • As required Sea salt and freshly ground pepper
  • As required Paprika dusting
Nutrition
value
235
calories per serving
7 g Fat13 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best