Ingredients for Farro And Brussels Sprouts Salad Recipe
1/4 Shallot, peeled and finely minced
0.06 cup Lemon juice
1/2 tablespoon Olive oil
1/4 teaspoon Kosher salt
1/4 teaspoon Honey
1/4 Zest lemon
1/4 pound Brussels sprouts, leaves separated
0.08 cup Pomegranate seeds
Nutrition value
133
calories per serving
8 g Fat5 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment