Ingredients for Farro Breakfast Porridge With Raspberries Recipe
1/2 tablespoon Unsalted butter
0.38 cup Pearled Farro
0.88 cup Boiling water, plus more if needed
1/4 cup Frozen raspberries
1/2 tablespoon Honey
0.13 cup Fat free greek style yogurt
0.13 teaspoon Ground cinnamon
As required Kosher salt
Nutrition value
78
calories per serving
< 1 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
143mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment