Farro And Sausage Stuffed Roasted Acorn Squash Recipe

Recipe By Skinny Taste

This simple savory sausage stuffed acorn squash is easy to make and filled with the wonderful flavors of fall. The stuffing is made with farro, chicken sausage, mushrooms, celery, onions and sage – you'll love this!.

3.6
11 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Farro And Sausage Stuffed Roasted Acorn Squash
plan
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ingredients serve

Ingredients for Farro And Sausage Stuffed Roasted Acorn Squash Recipe

  • 1/2 acorn squash, cut in half, seeds and fibers removed
  • As required olive oil spray, I used my mister
  • As required salt and fresh cracked pepper
  • 0.08 cup uncooked pearled farro, rinsed and drained
  • 1/4 cup reduced sodium chicken broth
  • 0.33 links raw sweet Italian chicken sausage
  • 0.08 tablespoon olive oil
  • 0.08 large white onion, chopped
  • 0.33 celery stalks, chopped
  • 0.67 ounce sliced fresh mushrooms
  • 0.33 sage leaves, chopped
  • As required parsley, for garnish
Nutrition
value
115
calories per serving
3 g Fat12 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    3mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste