Farro And Sausage Stuffed Roasted Acorn Squash Recipe
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Farro And Sausage Stuffed Roasted Acorn Squash Recipe
Recipe By Skinny Taste
This simple savory sausage stuffed acorn squash is easy to make and filled with the wonderful flavors of fall. The stuffing is made with farro, chicken sausage, mushrooms, celery, onions and sage – you'll love this!.
Ingredients for Farro And Sausage Stuffed Roasted Acorn Squash Recipe
1/2 acorn squash, cut in half, seeds and fibers removed
As required olive oil spray, I used my mister
As required salt and fresh cracked pepper
0.08 cup uncooked pearled farro, rinsed and drained
1/4 cup reduced sodium chicken broth
0.33 links raw sweet Italian chicken sausage
0.08 tablespoon olive oil
0.08 large white onion, chopped
0.33 celery stalks, chopped
0.67 ounce sliced fresh mushrooms
0.33 sage leaves, chopped
As required parsley, for garnish
Nutrition value
115
calories per serving
3 g Fat12 g Protein7 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
7g
Fiber
9g
MacroNutrients
Carbs
7g
Protein
12g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
22mg
Iron
3mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment