Farro And Pomegranate Summer Salad Recipe

Recipe By Kitchen Nine

4.8
25 Rating -
Rate
Vegdiet
1hr total
1hr total
Farro And Pomegranate Summer Salad
plan
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ingredients serve

Ingredients for Farro And Pomegranate Summer Salad Recipe

  • As required Vinaigrette
  • 125 milliliter Cheeky rascal pomegranate and apple cider
  • 1/2 Medium shallot
  • 2.50 milliliter Pomegranate syrup
  • 1/2 tablespoon Fresh ginger
  • 1/2 Small seeded red chili
  • 1/2 Fresh lime juiced
  • pinch Pinch of salt
  • As required Olive oil
  • 105 milliliter Premium olive oil
  • 1/4 Fresh pomegranate seeds
  • As required Salad
  • 100 gram Faro
  • 1/2 Seeds pomegranate
  • As required Mint
  • As required Snow peas
  • As required Snow pea shoots
Nutrition
value
1023
calories per serving
106 g Fat2 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine