Ingredients for Farro And Green Olive Salad With Walnuts And Raisins Recipe
0.21 cup Farro
As required Fine sea salt
0.17 cup Walnuts
0.42 cup Pitted green olives, preferably castelvetrano, chopped
0.67 part Scallions, white and light green only, finely chopped
0.06 cup Snipped chives
0.33 tablespoon Golden Raisins
0.08 teaspoon Crushed Red Pepper
1/25 cup Extra virgin olive oil
1/2 tablespoon Fresh lemon juice
0.17 tablespoon Honey
Nutrition value
287
calories per serving
27 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
27g
Protein
4g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
2g
Fats
Fat
27g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment