Farmhouse Chicken Dinner Recipe
Recipe By Rachael Ray
4.4
14 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Farmhouse Chicken Dinner Recipe
- 0.06 cup Flour
- 0.13 teaspoon Pepper
- 1 Small bone in chicken breast halves, skin removed
- 0.06 cup Kraft light zesty italian dressing
- 1/2 cup Baby carrots
- 1/4 Onion, cut into wedges
- 3.63 ounce 1 can fat free reduced sodium chicken broth, divided
- 1/2 cup Instant brown rice, uncooked
- 1 ounce Philadelphia neufchatel cheese, cubed
Nutrition
value
value
576
calories per serving
7 g Fat19 g Protein104 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein19g
- Carbs104g
- Fiber8g
MacroNutrients
- Carbs104g
- Protein19g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium358mg
- Iron7mg
- Vitamin A2476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus400mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray