0.08 Medium zucchini, cut into 6 lengthwise slices
0.08 Medium yellow squash, cut into 6 lengthwise slices
0.08 inch 1 small yellow onion, cut into thick slices
As required Toasted slider buns, preferably whole wheat
0.17 Medium ripe tomato, cut into 6 slices
Nutrition value
182
calories per serving
12 g Fat17 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment