Ingredients for Farmers Market Sesame Miso Noodle Bowls With Garlic Chips. Recipe
0.17 cloves head garlic skin removed and sliced thin
1/25 cup sesame oil
As required Salt
0.33 tablespoon rounded white miso
0.33 tablespoon hot chili sesame oil
0.17 tablespoon reduced sodium soy sauce
0.17 tablespoon rice vinegar
0.17 tablespoon fresh ginger grated
0.17 lime juiced
0.33 tablespoon toasted sesame seeds plus more for serving, black or white
0.33 tablespoon fresh basil plus more for topping, or cilantro
0.17 ounce package soba noodles 12, or swap with angel hair or spaghetti
0.33 zucchini and or summer squash I used one of each
0.17 cup cherry tomatoes halved, or more
0.67-0.83 mini bell peppers sliced
0.67 green onions chopped
0.67 ounce goat cheese crumbled
Nutrition value
283
calories per serving
12 g Fat11 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
477mg
Iron
5mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
161mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
264mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment