Farmers' Market Risotto With Zucchini And Ir Flowers Recipe
Recipe By Taste
Get a taste of vibrant flavours with this elegant risotto.
4.3
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farmers' Market Risotto With Zucchini And Ir Flowers Recipe
- 29.17 gram 2 punnets baby zucchini, with flowers attached
- 0.17 liter Massel vegetable or chicken style liquid stock
- 0.33 tablespoon Olive oil, plus extra to drizzle
- 0.17 Small Onion, Finely Chopped
- 1/4 cup Arborio Rice
- 0.08 cup Dry white wine
- 6.67 gram Unsalted Butter, At Room Temperature
- 0.33 tablespoon Chopped flat leaf parsley
Nutrition
value
value
684
calories per serving
31 g Fat45 g Protein52 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein45g
- Carbs52g
- Fiber4g
MacroNutrients
- Carbs52g
- Protein45g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium269mg
- Iron7mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus583mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste