Every summer gardens everywhere are bursting with fresh produce ready to be harvested. Our favorite way to enjoy it is this farmer john pesto garden salad.
Ingredients for Farmer John Pesto Garden Salad Recipe
0.33 Ears Of Sweet Corn
0.08 pound Green Beans
0.17 Medium english cucumber sliced
0.33 cup Grape tomatoes sliced in half
0.17-0.33 Large avocados chopped
0.06 cup Sliced Red Onion
0.06 cup Pesto
1/2 Slices bacon cooked and chopped *optional
Nutrition value
52
calories per serving
2 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment