Current Totals
Fat
35g
Protein
28g
Carbs
59g
Fiber
38g
MacroNutrients
Carbs
59g
Protein
28g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
10mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
350mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
6mg
Copper
1mcg
Magnesium
240mg
Manganese
4mg
Phosphorus
401mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment